Overcome Anxiety and Take Control of Your Life

Learn the most effective self-help tools, supported by research, to overcome anxiety and manage stress. Whether your anxiety is the result of chronic stress, a traumatic experience, or an anxiety disorder, these techniques will enable you to take control of your anxiety rather than allowing your anxiety to control your life. Learn to live your life with more intention and purpose by eliminating the roadblocks that prevent you from being all that you want to be.

Come relax with a small group, in an outdoor setting, as we learn and practice new skills to put you in control of your life.

Lunch and all materials are included.

Please fill out the form below to contact us, special requests, or if there is anything we need to take into account, such as food allergies, etc.

Limited availability with only 10 seats so reserve your spot now. Reduced rates available for early registration.

Registrants will be contacted with more detailed information and directions to the event within 24 hours of registration.

 

---

---